List
GridCardio Kickboxing
7 - 8am
7:00am - 8:00am
Women Self Defense Classes
You’ll train your body, improving your strength, endurance, and physical fitness. Our classes are designed for women who want to feel safe, empowered, and in shape while developing practical skills to face any situation. This is the perfect time to take care of yourself and strengthen both your body and your confidence!
+12
Kids Self Defense Classes
Learning self-defense not only helps children protect themselves, but also improves their discipline, confidence, and physical fitness. In my classes, kids develop skills to resolve conflicts, build self-assurance, and stay active while having fun. It’s a great opportunity for them to grow strong and confident, both physically and emotionally!
kids +5 years to 11 years.
MMA Warrior Program
The MMA Warrior Program is designed for both men and women who want to take their mixed martial arts skills to the next level, whether for sports competition, advanced self-defense, or tactical training for law enforcement officers. This program combines techniques from judo, boxing, kickboxing, jiujitsu, and MMA, offering a comprehensive approach that enhances skills in both stand-up combat, ground fighting, and physical control techniques. The training is challenging, designed for those looking to compete, refine their self-defense abilities, or prepare for professional security environments. Elevate your performance,
Improve your reaction time and transform your body and mind into that of a true warrior!
Cardio Kickboxing
Our Cardio Kickboxing class is designed for those who want to improve their fitness through kickboxing moves—without any physical contact! It’s a high-intensity workout that combines punches, kicks, and dynamic movements to burn calories, strengthen muscles, and boost endurance. Perfect for those looking to tone their body, relieve stress, and improve agility, all while having fun. Come challenge yourself, stay fit and feel amazing!
Eventos Especiales
Schedule
13
Mon
14
Tue
15
Wed
16
Thu
17
Fri
18
Sat
19
Sun
13
Mon
Closed
14
Tue
Closed
15
Wed
Closed
16
Thu
Closed
17
Fri
Closed
18
Sat
Closed
19
Sun
Closed
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm
Women Self Defense Morning
9 - 10am
9:00am - 10:00am
Women Self Defense Morning
MMA Warrior Program Morning
10 - 11am
10:00am - 11:00am
MMA Warrior Program Morning
Self Defense Kids
5 - 6pm
5:00pm - 6:00pm
Self Defense Kids
Self Defense Kids
6 - 7pm
6:00pm - 7:00pm
Self Defense Kids
Women Self Defense
7 - 8pm
7:00pm - 8:00pm
Women Self Defense
Cardio Kickboxing
7 - 8am
7:00am - 8:00am
Cardio Kickboxing
Women Self Defense Morning
9 - 10am
9:00am - 10:00am
Women Self Defense Morning
MMA Warrior Program Morning
10 - 11am
10:00am - 11:00am
MMA Warrior Program Morning
Self Defense Kids
5 - 6pm
5:00pm - 6:00pm
Self Defense Kids
Self Defense Kids
6 - 7pm
6:00pm - 7:00pm
Self Defense Kids
Women Self Defense
7 - 8pm
7:00pm - 8:00pm
Women Self Defense
Cardio Kickboxing
7 - 8am
7:00am - 8:00am
Cardio Kickboxing
Women Self Defense Morning
9 - 10am
9:00am - 10:00am
Women Self Defense Morning
MMA Warrior Program Morning
10 - 11am
10:00am - 11:00am
MMA Warrior Program Morning
Self Defense Kids
5 - 6pm
5:00pm - 6:00pm
Self Defense Kids
Self Defense Kids
6 - 7pm
6:00pm - 7:00pm
Self Defense Kids
Women Self Defense
7 - 8pm
7:00pm - 8:00pm
Women Self Defense
Cardio Kickboxing
7 - 8am
7:00am - 8:00am
Cardio Kickboxing
Women Self Defense Morning
9 - 10am
9:00am - 10:00am
Women Self Defense Morning
MMA Warrior Program Morning
10 - 11am
10:00am - 11:00am
MMA Warrior Program Morning
Self Defense Kids
5 - 6pm
5:00pm - 6:00pm
Self Defense Kids
Self Defense Kids
6 - 7pm
6:00pm - 7:00pm
Self Defense Kids
Women Self Defense
7 - 8pm
7:00pm - 8:00pm
Women Self Defense
Cardio Kickboxing
7 - 8am
7:00am - 8:00am
Cardio Kickboxing
Women Self Defense Morning
9 - 10am
9:00am - 10:00am
Women Self Defense Morning
MMA Warrior Program Morning
10 - 11am
10:00am - 11:00am
MMA Warrior Program Morning
Self Defense Kids
5 - 6pm
5:00pm - 6:00pm
Self Defense Kids
Self Defense Kids
6 - 7pm
6:00pm - 7:00pm
Self Defense Kids
Women Self Defense
7 - 8pm
7:00pm - 8:00pm
Women Self Defense
Kids Retroalimentación Semanal
12 - 1pm
12:00pm - 1:00pm
Kids Retroalimentación Semanal
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We look forward to seeing you soon!
Please let us know ahead of time if you are not able to make your scheduled time.
You are now on the waitlist. If a spot opens up we will notify you via Email.
Why train at Self Defense and Fitness Center?
You'll receive expert instruction in martial arts and self-defense from Sarali Robles, a professional experienced in Judo, kickboxing, Jiujitsu, boxing and Mix Martial Arts. Whether you are a beginner or advanced, our program is designed to improve both your fitness and real-world defense skills.
We offer a supportive and inclusive environment where you can build strength, confidence, and practical self-defense techniques, with training tailored for individuals or professionals in law enforcement and public security.
Join us to develop essential skills for self-defense, gain physical and mental strength, and become part of a community that supports your growth every step of the way.
FEATURED SPONSORS
